Excellent Fitness Training

Home of Taekwondo Champions

For over 30 years, Yousef Tae Kwon Do Family Fitness and Wellness has been helping CT community in raising healthier and more disciplined families through martial arts and other lifestyle changes. We teach children, teens, and adults the essential techniques as well as the proper attitude and ethics of taekwondo. We encourage healthy habits. We don’t just give away belts; we ensure that each one is earned through sheer discipline and hard work. Moreover, we offer cardio kickboxing classes for those looking for alternative exercise and fitness courses. To learn more about our taekwondo and cardio kickboxing training programs, read through this page.