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Raising Healthy Families Since 1989

Why attend a Wellness Workshop?

Workshops are held weekly from 12PM - 2PM on Saturdays

To learn more about our workshops or to learn about our Women's Freedom Networking Group, text "Workshop" to 203-892-6197

  • Healing Holistically

  • Master Yousef is a trained essential oil business owner and healer. Join her as she runs workshops or introduces like-minded women who are all on a journey of health and happiness.


  • Supporting local businesses

  • Our group of wellness leaders are small business owners and leaderes local to Connecticut.


  • Community 

  • Community is more important now than ever before. Join local ladies (and gents!) for real talk and real conversations. Always held in person in studio.


  • 1201 Farmington Ave

    Berlin, CT 06037

    Monday to Friday:

    9 AM to 8 PM by appointment


    Saturday:

    Workshops

    Birthday Parties

    Private Events


    Sunday: CLOSED

  • Berlin, CT

  • 860-223-3399

  • © 2023 Yousef Tae Kwon Do School Family Fitness + Wellness