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Raising Healthy Families Since 1989

Our Wellness Room

Sauna + Red Light Therapy

Sauna and Red light therapy has proven health benefits known boost the immune system and proven longevity. Purchase a package or come as you are. Email for pricing and benefit packages.

Massage therapy

Your body keeps the score. Massage therapy has proven benefits to heal the lympatic system and muscle aches from use or aging. Contact us to join our Wellness membership community.

Essential Oils

Ask our in-house Essential Oils guru and EO business owner how to begin the process of plant healing. Essential Oils provide protection against environmental threats and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.

1201 Farmington Ave

Berlin, CT 06037

Monday to Friday:

9 AM to 8 PM by appointment



Birthday Parties

Private Events

Sunday: CLOSED

  • Berlin, CT

  • 860-223-3399

  • © 2023 Yousef Tae Kwon Do School Family Fitness + Wellness