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Raising Healthy Families Since 1989

"A Holistic Approach to an ancient practice."

Your Source for Health, Fitness, and Wellness

Live a healthier, more active lifestyle by turning to Yousef Tae Kwon Do Family Fitness and Wellness in Berlin, CT. We offer traditional martial arts classes and other family fitness programs alongside holistic lifestyle performance coaching that is safe and effective for the whole family. From conducting Korean martial arts and fitness training programs, to selling plant-based medicine and health products, you can count on us to be of service to you.

Why Choose Our Programs

We are open from Monday to Saturday to serve you.

We have a certified essential oils coach.

We have been in business for over 30 years.

We have certified Korean WT Kukkiwon trainers.

We offer private and group lessons.

We offer birthday parties, Spring and Summer camp programs, health and wellness classes.

Get Healthy. Get Motivated. Get Inspired.

Take care of your body and your overall wellness with the help of Yousef Tae Kwon Do Family Fitness and Wellness. We are committed to helping you achieve your fitness and health goals. Whether you’re interested in engaging in the kind of fitness training we offer or trying the natural health solutions we promote, just call or email us. Team Yousef is here to assist you with your needs. We hope to hear from you soon!


Mental health is the key component to drawing a line between body and soul. Tae Kwon Do not only enhances our physical being, but disciplines our mind.


Exercise can help prevent weight gain and maintain weight goals. However, true strength goes beyond the physical as it also brings better sleep, a healthier immune system, and longevity.


The importance of community goes beyond personal relationships. Join us for workshops and pop-up events throughout the year.

1201 Farmington Ave

Berlin, CT 06037

Monday to Friday:

9 AM to 8 PM by appointment



Birthday Parties

Private Events

Sunday: CLOSED

  • Berlin, CT

  • 860-223-3399

  • © 2023 Yousef Tae Kwon Do School Family Fitness + Wellness